Your vulnerability in sharing this struggle is truly admirable. The concept of radical acceptance paired with the serenity prayer offers such a grounding approach to dealing with the past and future. It’s a reminder that we all have the power to reshape our minds and focus on the present moment. Wishing you strength and serenity on your journey.
Congrats on retraining your brain and doing all that internal work! Thank you for sharing your story with us and what you do that helps you overcome anxiety!
Your vulnerability in sharing this struggle is truly admirable. The concept of radical acceptance paired with the serenity prayer offers such a grounding approach to dealing with the past and future. It’s a reminder that we all have the power to reshape our minds and focus on the present moment. Wishing you strength and serenity on your journey.
Thanks for the beautiful words
Congrats on retraining your brain and doing all that internal work! Thank you for sharing your story with us and what you do that helps you overcome anxiety!
Thanks, I’m feeling better than ever!
That's great, Patrick! Glad you are feeling better!